Welcome to
Yoga
Cosmic Rhythm offers 7 days and 10 days
Yoga and healing retreat For……..
- Stress Management
- Revitalization
- Increased Strength & Flexibility
Long hours, multi-tasking, stiff competition, rigorous commute, irregular eating habits, sedentary desk jobs and bad sitting postures, all combine to create a pool of highly stressed, inefficient and thus despairing workforce.
The effects do not appear instantly, but are visible with the passage of time. Muscle stiffness, weight gain, backache, neck pain, digestive problems are some of the major problems faced by an employee over time.
To enhance your work life and develop a healthier body, Cosmic Rhythm offers one week yoga retreat in nature. While one Yoga weekend can bring you back to a relaxed, rejuvenated state, regular practice of part of what you will learn here can keep you up in good shape physically and mentally.
